Best Indoor House Plants for Health Benefits

Indoor house plants can make all the difference with the interior of your home – they bring nature in and add such an organic liveliness to a space. But did you know that many indoor plants can improve your health? Studies show that they can boost your mood and productivity, improve your immune system, and even have a positive impact on mental health!

We’ve all been indoors more than ever over the past year, and without a doubt the environment of our homes has a direct impact on our health. This is one of the easiest ways you can decorate your home while reaping the benefits! Keep reading to learn about the best indoor house plants for health!

1. Spider Plant

Did you know formaldehyde comes from everyday products you bring home, including facial tissue, paper towels, paper bags, and synthetic fabrics? Spider plants are a wonderful option for removing formaldehyde from the air, and even targets other impurities like carbon monoxide. These long, leggy plants are a cinch to take care of, even if you don’t have much of a green thumb!

Maintenance: Low

Light: Indirect

Watering: Occasional

2. English Ivy

English Ivy has been used by herbalists for centuries due to its antioxidant, antiviral, and anti-inflammatory properties. This beauty is also known to purify up to 94% of airborne mold particles, which can trigger allergies and other reactions. It’s a great plant to keep in your bedroom to help you have a better night’s sleep.

This type of ivy is poisonous, so be sure to keep it out of reach from pets and children.

Maintenance: Low

Light: Indirect/bright

Watering: Occasional

3. Peace Lily

Peace lilies are unique indoor plants, with their gorgeous white flowers blooming fully in summertime. They are not only pretty, but powerful, working to absorb toxins such as xylene, benzene, ammonia, and formaldehyde from the air in your home.

These plants produce some scent and pollen, which may not be work for those with pollen-related allergies.

Maintenance: Medium

Light: Indirect/bright

Watering: Regular

4. Rubber Plant

The rubber plant has beautiful, deep green leaves that make them a visually appealing addition to your home, but these leaves do much more than simply look good. They actually act as magnets for toxins, effectively cleaning the air in your home. Invest in a couple of hardworking rubber plants and say goodbye to bad bacteria and mold spores!

Maintenance: Medium

Light: Bright

Watering: Regular

5. Aloe Vera

Aloe Vera may be best known for its medicinal uses, but it’s also an incredible air purifier. This little super plant considered one of the best indoor house plants for health – for good reason! It works at night, absorbing potentially harmful carbon dioxide while releasing oxygen. A bonus? Use it for skin irritations, burns, as a moisturizer, shave gel and even in smoothies!

Maintenance: Low

Light: Bright/direct

Watering: Regular

6. ZZ Plant

The ZZ plant is a classic! Not only is it simple to keep alive, it’s attractive and makes a very stylish addition to any home. These plants remove toxins such as toluene, xylene and benzene, which will help keep air pure and your space healthy.

Maintenance: Low

Light: Low/indirect

Watering: Occasional

Cumberland Crossing by OceanView

Why not enjoy the benefits of these easy-care, indoor plants in your new, solar-powered cottage at Cumberland Crossing, leaving plenty of time for our wonderful, stress-free lifestyle!

Cumberland Crossing is an active retirement community offering maintenance-free living for the 21st century. Our inclusive monthly fee provides everything you need to leave stress behind and enjoy your retirement years. With two customizable cottage plans to choose from, our homes are built to fit your style and needs. To learn more about our community at Cumberland Crossing, please contact us today!